The Beginning of a Healthier Life

Today was a good day. I had my first therapy session in years and I'm feeling really good about this psychologist. It's nothing super major or anything but there have been some things that have been sort of gnawing away at me for a while, and I think this is going to be very good for me. I went to yoga tonight. It was a detox class, which is very intense in a very different way from other classes I've been to. I like it. I'm going to try to go much more often, or go back to dance, or something. Just riding and all the barn work that goes with it is not enough exercise, even though I am tired when I come home. The yoga studio is right above Fresh Market so I stopped there on my way home and got ingredients for dinner tonight: locally made pumpkin tortellini and spinach salad with blackberries. I'm going to study for the GREs before bed tonight (actually, I've been sort of having fun studying so far. I haven't gotten to the math part, I think that will be less fun, but I just really love words). From here on out I am going to be healthier and happier and more positive and things are going to be wonderful. Not that there won't be missteps and bad days, but I think this is the start of something very good.